Hey Nerds,
For about a year I had been debating getting a fitness tracker. The biggest reason I wanted one was because I wanted to know my heart rate while exercising. There were many times while exercising where I thought to myself... "I don't think I'm pushing myself as hard as I should". I figured if I could see my heart rate while exercising, then I could see I need to work a little harder, or, I'm exerting myself just fine.
Wednesday, January 16, 2019
Thursday, January 03, 2019
Fitness Blender, my favorite YouTube Fitness Couple
Hey Nerds,
Welcome to the first week of 2019. After a little hiatus from exercising during December, it's time to get back into the "kettle bell swing" of things and start exercising. I like to workout at 5:15/5:20 am! Not really by choice, but by circumstance. I can't workout during the day because I work, and when I get home from work, life seems hectic between kids, dinner, homework, and activities. I've tried working out after the kids go to bed, but I'm wiped out mentally by that time. Therefore, early mornings work for me, and I get to enjoy some solitude before the house wakes up with a buzz of "mommy" and "babe" requests.
Welcome to the first week of 2019. After a little hiatus from exercising during December, it's time to get back into the "kettle bell swing" of things and start exercising. I like to workout at 5:15/5:20 am! Not really by choice, but by circumstance. I can't workout during the day because I work, and when I get home from work, life seems hectic between kids, dinner, homework, and activities. I've tried working out after the kids go to bed, but I'm wiped out mentally by that time. Therefore, early mornings work for me, and I get to enjoy some solitude before the house wakes up with a buzz of "mommy" and "babe" requests.
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