What I eat in a day...

Hey Nerds,
"It's been a hot minute since I posted".  Anyway...
I tend to watch a lot of fitness and health YouTubers, and one of the recurring themes is "What I Eat in a Day", so I figured I would join the party train and do a post about what I at in a day (along with Weight Watcher Smart Points).  I was a little more careful with this day's eating because I would be sharing it, but typically my day might include a handful (or two, or three) of chips, and some of the kid's Halloween chocolate bars, but I've been trying to be more careful in the last week.

Once upon a time I played Candy Crush

Hey Nerds,
I have a confession... several years ago I had to uninstall Candy Crush because it was affecting my life!  I actually had it on my smartphone at two separate times, and each time I had to uninstall it, but I haven't gone back to it.  I never got very far... maybe just a bit past level 100 or so.  I haven't played it in probably 5 years.
So how could a simple little ridiculous game affect me?  let me tell you...

Weight Watchers Freestyle - focus on whole foods

Hey Nerds,
As I mentioned in my post about my journey to be healthier, I mentioned that I've had success with following Weight Watchers.  However when I mention Weight Watchers, some people's immediate reaction is "it's not healthy", "you can't continue on like that", "they don't promote a healthy lifestyle".  I assume they may not be aware of how the program works, or don't know the recent changes to the program.  Also, the program is what you make of it.  If you think Weight Watchers is all about eating packaged frozen meals with a points value on them, and eating their pre-packaged treats, then you should learn more about the program! 

Y'all may find this information lengthy.  Well, too bad.

Dia de los Muertos Halloween Costume

Hey Nerds,

So, first, can I start by saying that it's ironic my kids can't dress up for Halloween at school, but, I, as an adult can dress up for Halloween at work? and there's a costume contest?  OK, just wanted to get that out of the way.

Every year for Halloween, I'll either participate in a group Halloween costume with co-workers, or, I'll just dress up in costume on my own.  I was on the fence about what to do this year,